Tifany Henderson

I’m excited to guide you on hikes, outdoor yoga, mindfulness, and forest bathing on our local trails. I am passionate about helping people reduce stress, move their body better, and breathe a little easier as they connect with nature. With over 20 years of experience in teaching yoga and mindfulness along with a certification Yoga Therapy, C-IAYT, I bring my expertise from the studio to the outdoors. Now, I’m completing my certification as a Nature and Forest Therapy Guide to help people to connect more fully with themselves and nature. Want to know more? Contact her at Tifany@yogatif.com